I had this saved sometime ago-as I thought it would come in handy, for the time when I had decided to make this a habit of my life. Well-new years are always a good place to start-it is sort of a resolution, however I do not make them as I never keep the. But-this I shall incorporate into my life. Though-I am going to here put my own version into this poem of sort. I wish I knew who wrote it, as the credit is not mine-except the things I am grateful for-starting with last night.
The three
gratitudes-
Every night
before I go to sleep
I will say out loud,
Three things that I’m grateful for,
All the significant, insignificant
Extraordinary, ordinary stuff of my life.
It’s a small practice and humble,
And yet, I find I sleep better
Holding what lightens and softens my life
Ever so briefly at the end of the day.
I will say out loud,
Three things that I’m grateful for,
All the significant, insignificant
Extraordinary, ordinary stuff of my life.
It’s a small practice and humble,
And yet, I find I sleep better
Holding what lightens and softens my life
Ever so briefly at the end of the day.
Sunlight, and starry skies-moonlight,
The
crackling snow under my feet.
Good kitties , most prcious fur kids-
-all three Fonzie, Chloe and Alice.
Good kitties , most prcious fur kids-
-all three Fonzie, Chloe and Alice.
and awesome
green Philodendron
and ferns in my living room,
A wonderful New Years Eve with mom, -
A wonderful New Years Eve with mom, -
phone call
from the kids at midnight-
And an
amazing concert from the Lincoln Centre,
A photo session with mom-last night ,
the creek partly iced glittering like diamonds,
A photo session with mom-last night ,
the creek partly iced glittering like diamonds,
and all the
Christmas cards from friends and family.
My mothers good health,-as well as mine,
seeing my daughter so beautiful-glowing with happiness.
My mothers good health,-as well as mine,
seeing my daughter so beautiful-glowing with happiness.
Knowing that
all family is within 5kms-nice to be near.
Hearing the “The Great Pretender” by the Platters-
Hearing the “The Great Pretender” by the Platters-
and “Smoke
gets in your eyes,”mom`s favourite.
Making me choked up as memories of SA come flooding back.
beautiful Church-Mass this morning at St Francis de Sales.
Making me choked up as memories of SA come flooding back.
beautiful Church-Mass this morning at St Francis de Sales.
Especially
being with mom-speaking with my cousin
and Aunt
Olgi on Skype-and Aniko from Sweden.
Great
lunch-pork of course-and “kocsonya”-
And your sweet face-and beautiful words.
All the magic of “then". My heart filled with love.
And your sweet face-and beautiful words.
All the magic of “then". My heart filled with love.
This most awesome house-all the stain glass,
Poinsettias on the table-sun streaming in.
The “Blue Danube Waltz” and French Horns.
Ticking of the clock- and tiny spiders.
Candles and incense on the old organ-who played it,
I wonder?
My old coat-that my dad loved-the snow flake crystal broach,
My old coat-that my dad loved-the snow flake crystal broach,
from Oliver and
Co.
Thoughts of
sweet Muriel-how I love her.
Scent of “Opium”.
Scent of “Opium”.
Message of
Kryon-so profound-touched my heart,
-6 things; Belief, intention , emotion, leave troubles behind,
spread Merkabah, open the door!
And that I know that intention and faith-
-6 things; Belief, intention , emotion, leave troubles behind,
spread Merkabah, open the door!
And that I know that intention and faith-
Is everything.
Never a doubt-about God-and so it is.
Never a doubt-about God-and so it is.
And after three things,-well much more by now,
More often than not,
I get on a roll and I just keep on going,
I keep naming and listing,
Until I lie
grinning,
Blankets pulled up to my chin,
Awash with wonder
At the sweetness of it all.
Blankets pulled up to my chin,
Awash with wonder
At the sweetness of it all.
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